You can completely shift your reality. No joke. Here are the results you can expect. These shifts happen when you let go of figuring, fixing, and orchestrating and instead slow down and tap in to the answers that are coming from within. I'll guide you through this discovery process and then into concrete, creative strategies that support you in adapting to the new reality you are creating. The reality you will manifest will align with your values and your unique soul purpose.
What You Can Expect
Energy healing and somatic training can be powerful and life-changing for specific issues in relationships, physical or emotional challenges, or in aligning with your intuition and spiritual path. Using somatic (body-based), creative, energetic, and rest practices, you will connect with the channels in your body that provide ease and unexpected answers. We will then naturally align what you have found through somatic and intuitive inquiry into strategies for the issues that are most important to you. You can expect to:
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Develop internal pathways to regulate energy and emotions in times of stress
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Interrupt toxic patterns and stories, clearing and replacing them with new, more authentic narratives
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Return to natural alignment and ease, decreasing reactivity and increasing clarity
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Find real-world solutions and practices to create the future you want
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Practice and master energy practices that you can use every day
Check out these testimonials to hear what others have experienced in energy healing and somatic training.
HOW IT WORKS
Practice, Practice, Practice
Having trained for two decades in body-mind integration and healing, I know that changing habits, let alone changing your reality, takes practice and commitment. You will learn many tools and develop them over time, and your training will be unique to you and the reality you wish to create. My clients train in energy healing, somatic journeying, shamanic practices, chakra work, dreamwork, Buddhist psychology, vipassana and metta meditation, creative and artistic forming, authentic movement, rest practices, sleep hygiene, ecstatic breathwork, sacred sexuality, and Jin Shin Jyutsu.
Using a blend of tools that you enjoy enables you to interrupt the old, unworkable patterns from many angles and to align with your unique offerings in the world. This is not another piece of paper from another school. This is you becoming your truest self. As a delightful byproduct of training, you'll also improve the quality of your relationships and return to a natural experience of satisfaction and ease in other aspects of your life.