mindfulness at work

​


FORBES' REPORT - MINDFULNESS: THE EXECUTIVE MUST-HAVE THAT'S ONLY THREE BREATHS AWAY
"Mindfulness should no longer be considered a 'nice-to-have' for executives. It's a 'must-have': a way to keep our brains healthy, to support self-regulation and effective decision-making capabilities, and to protect ourselves from toxic stress."

HUFFINGTON POST

Why Every CEO in America Should Be Encouraging Meditation in the Work Place

 

THE ATLANTIC

Corporations' Newest Productivity Hack: Meditation

 

HARVARD BUSINESS REVIEW

Positive Teams Are More Productive

 

AETNA'S MIND-BODY STRESS MANAGEMENT PROGRAM

Participants significantly reduced their perceived stress levels while improving their ability to respond to stress.

 

FAST COMPANY - THE FUTURE OF WORK

Google's Emotional Intelligence Course Teaches Mindfulness and Meditation

 

SAN FRANCISCO'S PUBLIC SCHOOL DISTRICT

"'I thought this is hippy stuff that didn't work in the '70s, so how's it gonna work now?' O'Driscoll said. But he changed his tune, when over a four-year period, suspensions decreased by 79 percent and attendance and academic performance noticeably increased."

 

GENERAL MILLS

An interview with Sandy Behnken, corporate continuous improvement leader at General Mills, about mindfulness and leadership

 

GREEN MOUNTAIN ROASTERS

Why Founder Robert Stiller brought in meditation instructors for his employees


​

​